LEVEL 1
1) 6 Hands
2) of 6Hands,
3) 4elements of grappling,
4) basics kicking
5) jab cross 4combinations.
6) shoulder drill with 3 applications,
7) 9 angles of Arnis stick,
8) 11 angles of Knifes..
9) 4Gymnastic routines
10) ongaurd gate entry drill.
LEVEL 2
1) Progression drill
2) Sensitivity Greg flow drill
3) Duck, bobbing, weaving, slipping
4) Shoulder flow drill with 5 combinations
5) 6count Heaven earth drill (empty hand)
6) 6 count heaven earth cross hand drill (empty hand)
7) 10 elements of grappling
8) front roll and back roll combinations
9) kick punch combinations
10) Jab cross hook & uppercut combinations
LEVEL 3
Siu nim Tao
Stomp – side – spin kick drill.
Jab jab cross jab – low kick defense & counter kick
Heaven earth 5 drills
Knife slapping hand drill
Empty hand versus knife flow drill
Shoulder COUNTER partner drills
Knife 4 angles and counter strikes
Short sticks 4 angles & counter strikes.
Knife parter flow drill 1st
Short sticks sumbrada (largo mano)
Greg drill and applications.
5 takedowns
LEVEL 4
1) Tapi Tapi stick 1st drill
2.) Stick 8 figure single hand twirls
3) Elbow drill
4) Jopsao drill
5) Punch Energy drill
6) Fixed elbow drill
7) Heaven earth 10 drills
8) 10 take downs &
9) Chain punch/kick applications in combat
10) Siu nim tao competitive routine
11) 10 takedowns
12) Dan chi sao
LEVEL 5
1) Knife and stick disarmaments
2) Joint locks
3) 14 Takedowns
4) Chum kui
5) Submissions
Energy driils & 10 applications techniques